


The Best Gift of the Holidays
The end-of-year holidays form a kind of time tunnel linking the present with the past and the future. When they roll around, we take stock. What do they mean this year? How are things different from last year? We may nostalgically remember times past, before Mom died...
How to Feel Less Alone
As a therapist, I find that my biggest single job is help people connect with themselves and each other. In fact, you will have trouble connecting with anyone else if you cannot connect with yourself. You must be able to touch base with your heart, your mind, and all...
Turning Therapy Inside Out
What is therapy anyhow? When I put this question to clients, they usually mention talking, personal problems, and solutions, which everyone seems to assume lie within you. The insurance companies that pay me would ratchet up the definition to specify medical problems...
Psychotherapy, Coaching, and Skateboards
Recently an alternative healer suggested that further training as a personal development coach could make me a far more effective therapist. This well-intentioned advice puzzled me, especially since the healer did not know my work. How does what I do differ from...